06-26-2010, 02:27 PM
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Innsmouth Swim Team Coach
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Join Date: Apr 2008
Posts: 3,975
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Quote:
Originally Posted by ferretchucker
Essentially that's what I'm doing. The site allows me to keep check on the nutritional content of my food. Make sure I don't go over my fat content (59g per day apparently), try to keep my protein and fibre as high as possible whilst at the same time not going overboard on calories.
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that sounds good.
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