I love 'em! Can't get enough of the things. Whilst they're full of natural sugar s'all good so long as you brush your teeth. For the last few weeks I've had at least one smoothie a day in place of a meal and I feel great for it. In fact, I am sipping one as I type this. What I want to know is what do you guys make your smoothies with, if at all? Do you like them?
For me every smoothie has this as a base:
1 Banana
1 Satsuma
At least one other fruit, preferably of another colour.
Some sort of fruit juice (usually grape)
Drop of Milk
Ice
If it's a breakfast smoothie I'll also add a crushed up piece of Weetabix®.
I think the important thing is to get it fluid enough to be easily drinkable but thick enough that it feels filling otherwise you end up just feeling hungry straight after. I also tend to find that adding water to try and make it more fluid can result in it all separating and becoming...not nice. But yeah, any of you got some good recipes or tips?
