Quote:
Originally Posted by missmacabre
I understand that there is good stress and bad stress. I am just really bad at controlling my bad stress so I end up completely shutting down in stead of fixing what is wrong. What I have learned so far has been very motivating. ie: general adaptation syndrome. You get stressed and it is bad, you adapt to stress, and then your body can't take it anymore and you get sick and eventually die from the stress put on your body. I don't want that to happen, so I am more motivated to move out asap.
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I giggled about idea that telling people their stress will kill them if they don't get rid of it as a way to reduce stress in people though. stress won't kill you, what kind of credentials do these instructors have?