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Old 10-26-2009, 03:35 PM
Kemal's Avatar
Kemal Kemal is offline
Token Black Guy
 
Join Date: Sep 2004
Location: Washington DC
Posts: 570
Weight training will not stunt your growth: that's a myth.

Six packs are primarily made in the kitchen and having visible abs comes mostly from having low body fat.

My opinion is that P90X looks like a solid program for folks who want to get "cut" not so much for people who want to put on lots of muscle.v I'd stay away from most other infomercial stuff.
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