Thread: one step back
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Old 08-17-2009, 03:10 PM
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missmacabre missmacabre is offline
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As an OCD sufferer I sugest to do lists. I keeps several of them on white boards in my room, because if I don't have an order to do things in I have panic attacks. Before you go to bed make a list of what needs to be done the next day (you'll probably sleep better that way) and then when you get up in the morning everything shoud be a bit easier cause you know exactly what needs to get done.
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