Quote:
|
Don't worry, I've had it explained to me: I'm leaving my house where I am alone and safe, to go outside in the rain where there could possibly be something dangerous lurking.
|
You're a horror fan right? C'mon now...ha
Nah I won't poke fun, shit fucks with peoples heads in weird ways.
We're you like ever robbed/mugger or anything of the like? ever come home to find your place broken into? Any kind of traumatic/violent event that occured indoors?
Even receiving bad news while you were alone at home?
You don't have to answer there - just that it would seem to me like those are likely calalyst events...but not necessarily, just what comes to mind when I think about it.
My suggestion would be to accept it as a bit of nutso on your part, and from then on get to doing stuff that'll eliminate it for you.
Calling friends is a good idea, having music or whatever on would work too, maybe videogames?
Since you live in the states, I'd say probably
not the news.
I'd say chop yourself up some vegetables, herbs and spices...but that's just a personal comfort thing for me, I guess.
Write yourself a checklist, this is something I reckon might actually work...even if over time write down thoughts you have and make the checklist based on that...if you have to do a routine armed (I mean like, pepperspray/blunt objects) scan/patrol of your vicinity to convince yourself it's safe, then do it as long as you need to - make it so you've got no other option but to think there's nothing that could even feasibly get to you - tick things off and all.
...the activity in itself is something to do, and might take your mind off things and help with your organisational and time management skills as well.
Could always get a dog too?