Quote:
Originally Posted by missmacabre
I take:
Vitamin D for seasonal depression.
Vitamin C to keep colds away.
Perfect skin a multivitamin for clear skin.
Aller-ease a vitamin to keep my allergy symptoms at bay.
Melatonin to help me sleep.
but do you find that the melatonin gives you really vivid dreams? Sure it makes me drowsy so I fall asleep faster but every time I take it I have the worst, most realistic nightmares.
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Herbals really work for you??
I was a big believer in all that, but they never worked for me.
I used to take sublingual Vit.B12 for years and it just didn't work , not once.
I tried melatonin
Colloidal silver
St. John's wort
etc
etc
I love fresh herbals and they work in my bath, but never orallly.
You kids must have a different metabolism...