Healthy Living?
Okay, the other day when I was at Rugby practice, I was thinking. You see, we do a mile and a half run, the something called the shuttle run which involved doing thirty situps, squat thrusts and push ups with a hell of a lot of running in between. I'm always one of the last to finish the run and find the shuttles harder than most people seem to.
That wouldn't normally be a worry to me, except I used to be one of the fastest and fittest of my friends. So, I decided to turn things around. I'm going to the gym at least once a week, as well as rugby. That's exercise covered.
It's the food that's worrying me. I've decided to drink more water and only eat my main meals, or if I feel peckish some fruit or a plain piece of bread. I'm a couple of days into my new lifestyle but I'm finding it difficult. I have plenty of fruit, but how can I vary it? Mainly I'm just having oranges and slices of bananas and it's getting boring. Anybody have any suggestions? I don't wanna do any of that counting calories crap.
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