Thread: Wish me luck!
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Old 05-25-2008, 10:55 PM
ManchestrMorgue's Avatar
ManchestrMorgue ManchestrMorgue is offline
Synthetic Flesh

 
Join Date: May 2006
Location: Australia
Posts: 2,601
Good luck with it.

Studies have shown that using NRT (eg patches/gum/etc) gives you a better chance of quitting than going cold turkey.

They worked for me.

If you were a reasonably heavy smoker and don't have any significant cardiac problems, you can use gum as well if you need a bit "extra" to get you through particularly bad cravings. Might be worth considering if you find it hard going with the patches.
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