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As some of you might know, I'm completely addicted to Coca Cola classic. But I've pretty much stopped drinking it, except for an occasional can or bottle on the weekend. Now all I drink is water, and one cup of tea in the morning. Been doing that since the beginning of September. I also exercise everyday now. I haven't lost a bit of weight. In fact, when I first started drinking the water, I PUT on weight...LOL. I'm sticking with it, but holy hell is it discouraging when everyone else in the world agrees that drinking mostly water helps. I mean, by cutting coke out of my diet, I cut my calories by a rather huge amount. I used to drink a lot of coke.
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