Quote:
Originally Posted by Spallalala
I think between the lot of us we scared the "chef" away. Thats what happens when you come in thinking your better then everyone else and can't even come up with a bloody simple recipe ha.
Yeah the vego thing you should be eating lots of mushrooms and baby spinach. Im not sure if silverbeet has the same properties but im sure its hella good for you in teh vitamin and mineral department.
I can't stand taking pills so yeah I would go for the lentils, spinach and mushrooms.
haha oh despare you make me laugh...haha cunt :P nice one.
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They do have iron, but that isn't enough for some people and they still need to take supplements. Silverbeet has iron, oh yes!