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This is from experience...
Get alot of bloodwork done first.
Check your thyroid, adrenal glands and lymphatic system.
Make sure you're not allergic to gluten or other foods (cow's milk,soy, etc.) as well.
I lost a pile of weight really fast after the baby (oh yeah, you KNOW I was loving life:) ) and then started gaining an astonishing amount of weight within weeks (bloated tick comes to mind:D ).
Turns out the changes my body went thru during pregnancy really screwed my system up.
I ended up with adrenal fatigue and I am gluten intolerant, even though I have never had any problems with bread products before.
The funny things babies do to our bodies:eek:
Oh course I had other symptoms but didn't notice till I got FAT:D
Also: I looked up a bunch of diets on-line and the best, most-healthy was the Macrobiotic diets.
I can't get on this until I stop breast-feeding but it will be something I will do because of the anti-aging factor alone!
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