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I have been wanting to lose 20lbs or so and it is so hard. I never feel like working out and I am definately the type that needs to work out at least 3-4 times a week. I used to work out everyday for 5 years when I worked as a fitness trainer at a gym and now I slack. I eat healthy but I tend to eat late at night before bed which is bad and I think my portions are a little bigger than the should be, plus the beers the evil beer calories add up. Exercise and healthy food in healthy portions is the key.
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