Thread: Stop smoking
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Old 05-08-2007, 08:22 AM
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Shazbut Shazbut is offline
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Join Date: Apr 2007
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There is always Allen Carr's Easyway Method - it worked with one of my friends.

http://www.amazon.co.uk/Allen-Carrs-.../dp/0140277633

Carr, ironically, died of inoperable lung cancer 20 odd years after he quit - but he was on nearly 100 a day and believed breathing in other people's smoke at his "quit-smoking" sessions also contributed to it.

I remember my friend, on reading his book, said she felt empowered within a few minutes of reading the first chapter. She read it, following his instructions and eventually stopped.

I guess any method for cessation is the right one for someone.

Good luck!
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