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I'm a man of appetites, I won't deny it. I eat a lot I drink a lot. So periodically I find it beneficial to go "raw" for a week at a time.
No booze, no meat, no grains, just raw fruit, nuts and veggies for a couple of days...part of the fun is the self-denial, also tend to drop 4-5 lbs over the week which is always welcome.
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"Little, vicious minds abound with anger and revenge, and are incapable of feeling the pleasure of forgiving their enemies."
Earl of Chesterfield
"A man that studieth revenge keeps his own wounds green, which otherwise would heal and do well."
Francis Bacon
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