[Phalanx]

Only angry sometimes really...I wouldn't call it a mood "swing" but sometimes when there's beena few too many things shit me, I can get close to losing it...
If it's in terms of this kind've stuff leading to an argument (yknow, with "real" people, not online nutsacks like you folk) nowdays I just try and diffuse the situation and change the topic...if that doesn't work, a lot of the time I'll remove myself from the situation.
If I get to the point that I'm really wanting to explode, I can meditate (well, not any "by the book" methods, more one I've created myself to slow my heart rate and breathing by concentrating on my pulse points), tat sometimes helps clear my mind.
If I'm really angry, sometimes I just break things. That's my rampage to make myself feel better. Of course I usually look back, and think "maybe shouldn't have broken that", or think about how my knuckles, wrists, feet and ankles feel a bit sore...but hey, it works for me to make objects that can't feel, suffer destruction. As for people, well...when I'm majorly pissed I'll make an effort not to go near too many people if I can avoid it, I've had a few incidents where some stupid things have happened...a while back now though, these days, it's just the inanimate objects.
I'll usually go to sleep afterwards.

As for other moods...no, I mean I don't get depressed for no apparent reason, I don't self loathe or pity when I'm facing a bad situation (unproductive), "sad" is something I've felt very few times, I try not to let my moods/feeling run me.