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					Originally Posted by urgeok  sleep is the best - no matter whats bothering me i can always sleep it off.
 i never get more than 6 hours a night - but it seems to be all i need.
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this ..i cannot do..
i toss and turn and wiggle all over the bed.
I end  up by walking outside and sitting by the pool 
or taking an early morning swim.
Jamas and all sometimes..:o