Quote:
Originally Posted by Roderick Usher
I'm with you here, Vod.
I used to be the skinny guy. Crazy metabolism allowed me to eat anything and never exercize. But after 35, the metabolism slowed tremendously and my 6'1" 185 lb frame inflated to 205.
Not fat, just uncomfortable.
Now I do 50 crunches and 20 push-ups every morning - takes 5-10 minutes. It's not like I'm in world's greatest shape, but I'm back to 190 and I feel better.
Good luck...getting old sucks
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Its funny.. i dont think i will ever be under 200 again. I have packed on a lot of muscle in the past few years as well. i realized i was getting leaner, but had a lot more definition than i had had. I think a lot of it had to do with the weeks and weeks of heavy lifting i did renovating our house.
I would have to work up to 50 crunches... i do 2 right now and i want to puke.