I think the thing that's killing you most is the length of your work day, a 3 hour commute is not fun, if it won't take your mind off the driving maybe an audio book to listen to will help you to relax
You seem to have to work over a lot too, can you take some of that time back instead of being paid for it, when you have 8 hours overtime take the day off
Is there any way you could maybe work from home the odd day or two, maybe once or twice a month, with the commute that leaves you an extra 3 hours for Bree & Lily
If all else fails, throw a sickie, just 1 day to get your shit together
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