You can press on it with your finger...that's about it.
I don't like it when I get an itch in my heel, it's hard to scratch at the best of times, but when I'm out, it's like all there is to do is smash my bootheel against the ground or nearest wall, and even that only just about gets it done.
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It's not the bullet with your name on it you have to worry about...it's all those other ones marked
"to whom it may concern."
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