View Single Post
  #37  
Old 05-12-2006, 08:04 PM
newb's Avatar
newb newb is offline
Banned

 
Join Date: Apr 2004
Location: R.I.
Posts: 19,090
How about a nice Waldorf salad


Raisins add a moist, wonderfully chewy texture and a dark rich color to this traditional apple and nut salad. For variety, try substituting Sun-Maid Fruit Bits or Apricots (diced) for the raisins. One serving equals one 5 A Day serving.

Makes 4 servings

1/4 cup low-fat plain yogurt
2 apples, diced
1/2 cup Sun-Maid Raisins
1/3 cup sliced celery
2 tablespoons chopped walnuts
Lettuce leaves

Reply With Quote