[Haunted]

My psychiatrist recomends that I wait for a very stable point in my life, because quitting immediately could cause a serious drop or rise in mood. My plan is to get rid of this really bad ear infection. When my doctor gives me the all clear to resume swimming, the cigs are gone, because I'm going to couple swimming with water aerobics. I need my lungs for this. I feel like I can, because I'm still relatively young, erase a bit of the damage that I've caused. However, I certainly can rebuild a lot of my lung strength.

It's hard as absolute hell to quit smoking, but I mean to do it. I hate smoking, but nicotine is so highly physcially addictive, and the cigs themselves are so high psychologically addictive. However, this little Witch want's to be rid of the habbit once and for all, so I figure being in top form for swimming, and exercize is a great incentive to quit.