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I have some dumbells at home, with about 20kgs on each. It's not much, but I don't really lift to increase in size, I'm large enough in the arms/shoulders dept anyway...I just do it to keep 'em as they are.
I don't belong to a gym, but when my mountainbike's roadworthy (busted tyre) I ride quite a bit, not to mention I walk quite a bit everyday. At college I have a lot of chopping and mixing and carrying heavy stuff, so, yeah, that does me for now.
I would LIKE to establish a more cardio/abs based system...when I have time, I'll be getting on to that.
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The door opened...you got in..:rolleyes:
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