[bloodrayne]

Originally posted by The_Return
Not a damn thing:p. I dont do those, I stick to the specialised machines mostly.

EDIT- Hotlink wouldn't work. See below for image.


I can only manage about 80 pounds on that, which is basically a bench press. As I said, Im a bit of a weakling, hence why I go to the gym:p

Heh...I was doing 120 when I was 14...Had 16 inch biceps....Had to quit working out at 19 because I wanted to try to have a baby when I was 20...Doctor said I HAD to quit, cuz it would be bad for a baby....When they cut my uterus open for my first c-section it sounded like hard rubber snapping... the doctor (different doctor than the one that told me to quit) asked, "Do you do 500 situps a day or WHAT?...I've never seen anything like this"...I said, "Nah...I just weight trained for years"...Mostly bench pressing...Squats are a real bitch, makes your legs feel funny, like they're gonna slip out from under ya, if ya walk up the stairs right afterward...Which I always did, cuz I worked out in the basement.......OH...And.....I never had a spotter.....Ever have to ROLL a bar with 120 pounds across your chest (hurts a bit if you're a chick), down your stomach, and onto your hips so you could sit up and get out from under it, after fizzling out on the 10th rep?....Sux...