[The_Return]

So do any of you fine folks take time out of your busy lives watching horror movies to pump some iron at the local gym?

I know I do, Ive gone 4 times in the last 3 days. Im not in the greatest shape, so I try to get over there as much as possible. Been going since around November, and Im already looking and feeling better.

My usual workout consists of 20 minutes on one of their many cardio machines, followed by close to an hour on various weight machines. I like to switch it up sometimes though, for example today I did 40 min of cardio, a few sets of crunches, and no weights.

How about you folks?