|
Do you have a dog BR..Thats always a good reason to go for a walk and get your excersising.. They say 30mins a day for women. I get that every few days hehe.
As for the diet thing. Haven't tried it. Just cut out the crap basically and stock up on the good stuff. Dont overload with food, as in dont stuff ya tummy with good stuff, you will just make yourself sick.
Drink vege juice also, a mixture of the good stuff, ginger, mint, orange, carrot. That will get your system up and running a lil bit smoother. More energy which your gonna need now.
Mmmmm. Makes me want one of those now. The drink that is hehe.
Also, dont drink fruit juice. I was told its better to eat the fruit instead of drinking it.
|