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just balance your food.. geez. I don't see why people have to cut out certain foods. Its really not good for you. If you really want to be healthy then eat tons of raw vegies and fruits, cut out meat and remeber to get in some grains. We all know refined sugars are bad and where introduced into our diet by 'the man'. The human body doesn't really digest meat or dairy. You need the grains to clean that shit from your body. We have the teeth, not the enzymes. Personaly, last year I gave up refined sugars for lent, thats 40 days of 'fasting' and I too lost 20 pounds. I eat pretty good though. I like veggies. And now Im hungry.
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I feel like a balloon floating higher I’m touching a distant moon
I don’t think I’ll come down anytime soon
Ah my kitten I am so glad you’re the way you are
You’re my favorite living human by far
’cause you make this frightening world less bizarre
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