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my head still feels like my nose has been shot to pieces and it's gona fall off..... I'm sure it didnt used to feel like that years ago.
I think a nice detox is in order today, loads of fruit and a couple of pints of orange juice.
As for a next time, well that all depends on whether I mix with a certain group or not. I dont find it dificult staying away so thats good.
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