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					Originally Posted by Sculpt  What do you think were the most helpful things that helped you quit?  Was it occupying yourself with something else, like gum, tictacs, etc?  Was it a patch? Was it exercise? Was it redefining who you are as a someone who doesn't smoke? | 
	
 I started when i was about 13. I think after 20 years of smoking, i was just tired of it. I just wanted to be free of the habit. Fresh instead of stale.