Oatmeal with a dollop of peanut butter, brown sugar and banana slices. A cup of maxwell house coffee.

That sounds pretty good! I'll have to try that some time.

It's winter and nachos is a summer thing for me. I still haven't made Stuntman Mike's version without meat. Nor figured out the perfect version. I'm always trying different cheese mixtures.

They had good nachos at the old movie theaters that closed down. I haven't had close to that yet. I would get nachos and hot dogs. But I don't eat normal hot dogs anymore so I have to find some veggie ones that are hopefully just as good.

Peanut butter and oatmeal?! I think I saw someone have that once for the protein. But I would just have the oatmeal and bananas. Leave the peanut butter to peanut butter sandwiches.

And crunchy peanut butter. I heard a saying don't trust people who like smooth peanut butter. But I don't know why. I also heard a saying don't trust people who don't drink.

Yep, the peanut butter is for protein and supposed to fill you up more. So i dont reach for so much junk food. I saw a bodybuilder on 90 day fiance do it. Surprisingly, its not horrible and i like oatmeal anyway.

I like oatmeal but crunchy peanut butter oatmeal doesn't sound like it would be that good for me.

Leftovers x 2.
Had a mixed bowl of some orecchiette (little ear shaped pasta) with cherry tomatoes, minced beef, garlic, onion. The lady melted some cheese over that.
My brother brought over some lamb ragout he made. Nice. Had that as my other half of my bowl.

Ate it with a buttered bread roll.

Oatmeal with chopped walnuts, brown sugar and banana slices. Cup of Maxwell House. I can honestly say the oatmeal does nothing to stabilize my blood sugar hence my cravings so its definitely a mind thing. Was at the park with the grandkids ( school strike) and walking through the snow about killed me! My legs felt so heavy and i was out of breath. Have got to get my weight under control....

I think more than half of Americans need to get their weight under control. I got mine back under control when I realized that I wore a size 31 pants and was considering getting 36.

Bacon and egg, 2 slices of buttered toast . Cup of tea

Was it willpower or that keto diet a lot of people do?