I've weighed pretty much the same weight since I can remember. (Except when i went down the whole anorexia road...but that's another story) I'd say I'm at a healthy weight, but being a teenage girl, it's hard to be perfectly okay with my body.

Well, except for the anorexia comment, you sound much more at peace with yourself than most girl your age.

I think the thing that helps me the most right now (besides exercise) is I don't allow myself to eat anything 6hrs before I go to bed. Just doing that has helped me stay even. I do have to exercise a lot, though, because I drink a shitload of beer. I never drive, I just walk or ride my bike everywhere.

Wow 6 hrs? Thats a long time before bed. Are you starving when you wake up? I think this is a problem of mine - I eat pretty close to bed time. I am usually not hungary when I get home from work , and I have a few whiskeys or beer which puts the hunger off even longer so by like 8-9pm we are having dinner and off to bed.:( I should try making dinner right when I get home and save the whiskeys for after.

I dont even get home until 6:30 to 7, and i levae at 7 in the morning. If i waited 6 hours, i would have to wait until 1 to go to bed

See, I'm home by 5, so I usually go ahead and eat dinner. I'm in bed by 11:30pm on weekdays. The most important thing that I don't eat before bed is any breads or pastas. If I'm absolutely famished, I try to eat fruit.

@Nikki, yeah, I'm usually pretty hingry when I wake up, but breakfast is my biggest meal of the day. So I get up, fix my food & eat. Then I shower & dress and I'm off to work. The walk/bikeride helps get my metabolism going, and then I have a lot of energy.

Bah.... I try to spend time with my daughter before she goes to bed for the night (7 :mad: ), and a real meal takes 30 min+ to make... we will probably try low fat and exercise

All the afore mentioned is making me feel quite.......erh..... normal :eek:

I'm 6' 1"
Weigh 185 lbs or approx 13.5 stone in real money, have weighed this for the last 4 or 5 years.


Typical weekday.
I get home at around 3:30 pm, dinner/tea at 5, supper anytime from 8 to 10. Go to bed around midnight, up at 6, then a light breakfast, - that's me to dinner/tea.

Weekend
up at 9, brekkie soon after, don't eat lunch, next meal around 4 or 5, then as for weekdays.

Drink very little (alcohol, I mean or coffee), eat fruit a lot.

Dude, you should drink some more alcohol if you know what´s good for ya.

THEN we can talk normal. ;) :D

See I don't get home until 6 or so and I usally eat a big lunch so I AM JUST NOT HUNGRY (oops caps didnt feel like retyping) right when I get home and I am usually in bed watching tv by 9. I don't see how all you guys can stay up so late. I used to but for some reason I am so tired early now. I don't even have to get up until 7:30AM FOR work so I don't know why, I get plenty of sleep for sure.