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You could try seeing a therapist. I know it is hard to try to find a good one that will make you feel comfortable enough to trust them to tell them personal things about your life, but they can help you put things into perspective and help you be able to work things out in your mind on your own by offering you inside. I'm actually going next week to see my first therapist since being in Vegas and I really hope it goes well. Sometimes just talking out loud to someone and telling them what's on your mind and unloading it on them can be a tremendous stress reliever.
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